Whitemud Location: (780) 989-8802

Heritage Valley Location: (780) 989-8809

    

    

    

Dedicated to the art and science
of excellence in movement PROPEL PERFORMANCE
INSTITUTE GET STARTED Performing your best day to day is the ultimate goal. We work to build strength, speed and endurance not only for athletic development, but for improving physical health and day to day performance in the high performing human. We do this by building good individual movement foundations through our extensive screens to ensure optimal performance PERFORM GET STARTED Injuries can slow you down from what you need to be doing, and nothing is more frustrating than an injury that comes back. We dig deeper in finding the root cause to why there is pain and in addition to getting rid of the pain, work to fix the underlying causes to get rid of it for good RESTORE GET STARTED Movement is the foundation to being injury free and performing your best in every and all activities you do. When we reinforce basic movement patterns to their original fluid automatic programming, it allows the body to be free in all other demands, which eliminates compensation leading to eventual injury or non optimal performance MOVE GET STARTED
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