Unlock your athletic potential with pain-free performance

Physiotherapy & Performance Training for Athletes in South Edmonton

Targeted Physical Therapy
Personalized Recovery Treatment
Maximized Physical Potential

What’s Holding You BAck?

Don’t Let Your Pain or Injury Limit Your Potential

With Propel Performance Institute, your recovery is in your hands. Our comprehensive team approach will help you overcome the greatest threats to a pain-free recovery and peak performance:

Aches, pain and discomfort
Limited mobility or loss of agility
Poor foundations for full-body movement training
Lowered stamina that hinders maximum performance

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Our Foundation

The Relentless Pursuit of a Better You

Unlike other physiotherapy clinics, our foundational concept of RESTORE-MOVE-PERFORM is based on a functional model that corrects and improves basic movement patterns before building strength, power, endurance, speed, and technical skill in order to prevent injuries due to compensation.

Restore

A more complete recovery and prevention of future injuries can be achieved by identifying faulty movement patterns.

Move

Correctly retraining movement patterns creates a foundation to effectively build athletic performance on.

Perform

Execution of your activities is more efficient and results in better outcomes in the gym and in activity directly.

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Team Approach

From Injury to Excellence

Making the Journey Takes a Knowledgeable Team

At Propel Performance Institute, our comprehensive team approach supports our clients’ journey from rehabilitation to optimal results. We’ll help you understand the root cause of your problem, develop a personalized plan to fix it, and inspire you to push beyond what you’ve done in the past.

You are at the centre of everything we do. Our passion is helping our clients achieve their highest potential–helping them break through their obstacles to live fuller, more empowered lives on the field and off.

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We’re a Top Rated Edmonton Clinic

That’s out of over 600 clinics across Canada. When you visit Propel Performance Institute, you know you’re in great hands.

Years of Service

Highschool to Varsity Scholarships

Elite Athletes

Patients Treated

Reviews

Everyday We Help Athletes Reach Their Potential

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our services

Physical Therapy Services

Our wide range of physical therapy services are designed to meet any challenge our clients may have.

Physiotherapy

Our professional physiotherapy staff are ready to reduce pain, increase blood flow and improve client mobility.

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Youth Physio

Our dedicated physiotherapy program
re-designed to meet the needs of our
younger clients.

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Massage

Therapeutic massage loosens tightened muscles, relieving pain and rejuvenating soft tissues throughout the body.

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propel performance edmonton pelvic physio 2

Pelvic Floor Physio

Pelvic floor physio addresses conditions related to weak pelvic floor muscles, such as
urinary problems.

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IMS Therapy

Intramuscular Stimulation loosens chronically tight muscles, bringing relief of pain and tension due to body stresses.

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Chiropractic

Chiropractic care works to better align bones in the back and joints to relieve pain and improve mobility and flexibility.

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Concussion Treatment

Our specialized treatment program relieves symptoms for those recovering from a
concussion injury.

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Sports Rehab

Overcome your playing injuries with our sports rehab program, individually designed to help you recover fast.

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Shock Wave Therapy

Shockwave therapy directs short bursts of energy into injured muscles and tissues to activate the body’s healing response.

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how it works

Your Pathway To Pain-Free Performance

01 Book Your Appointment

Click the button below to find a time that best suits your busy schedule.

02 Create Your Plan of Action

Talk with our expert staff to design a plan that’s personalized to meet your performance and recovery goals.

03 Conquer Your Goals

Enjoy your loss of pain, improved mobility and reach performance peaks you’ve never reached before.

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Experienced Therapists

Meet a Few of Our Key Players

Meet Our Team →

Whitemud

Laurie Plouffe

Owner & Physical Therapist

Whitemud

Alex Hague

Director of Strength and Conditioning

Whitemud

Jacques Plouffe

Golf Professional

Heritage Valley

Jill Saban

Clinic Director & Physiotherapist

pain relief

Enjoy Relief From All The Painful Conditions Holding You Back

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Back pain
Shoulder pain
Neck pain
Knee pain
Headache
Nerve pain
Hip pain
Chest and rib pain
Muscle pain
Joint pain
Motor vehicle injuries
Repetitive stress injuries
Decreased range of motion
Pelvic pain
Chronic pain
Pelvic floor dysfunction
Sports injuries
Abdominal Pain
And many others…

Insurance Partners

Direct Billing Saves You Time and Aggravation

We work with a wide variety of major insurance companies. Depending on your coverage, you may receive services with no out-of-pocket cost to you!

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Don’t Put Off The Amazing Life Waiting For You

At Propel Performance Institute, we know how difficult it is to face the uncertainty of rehabilitation and the questions you may have about the future. We’ve walked through those issues with literally hundreds of clients just like you. And do you know the number one comment we hear again and again?

“I wish I had started sooner!”

For some, that means working towards recovering a daily life that’s free from pain and limited mobility. For others, it means reaching new levels of athleticism and performance they’ve never experienced before. But for all our clients, visiting Propel Performance Institute means a new beginning on the road to a fuller, more amazing life.

Don’t let uncertainty or fear keep you from the improved health and performance you deserve. Our expert team is ready to come along side and guide you into that brighter future. Stop waiting and start accomplishing all you want to achieve. Reach out to us today!

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Frequently Asked Questions

Diagnosing your problem correctly is the first step in your recovery and transformation. The expert team we’ve assembled at Propel Performance Institute has the experience and expertise to understand exactly what’s going on with your body, whether it’s assessing an injury for rehabilitation or preparing you for the next step towards peak performance.

Doing your part in your journey starts with understanding the mechanics of your issue or injury. Once we’ve diagnosed the problem, our team will teach you exactly what you can do to maximize the rehabilitation and performance-enhancing process. And we won’t simply tell you what to do–we’ll show you exactly how to do it and coach you on as you invest in your improvement.

The process of rehabilitation after an injury or taking your performance to new levels depends heavily on what your goals are, what condition you’re starting in and how much you’re prepared to invest in the process. The team at Propel Performance Institute will work with you to design a personalized program of progress that you’re in control of.

Maximizing your training time rests in bringing every component up to its optimal performance. Our team can help you refine your form and custom-design a regimen that will make the most of every action on your way to your peak. Plus, we don’t simply show you what to do and leave you to it–your coach will continue working with you every step of the way to help you keep moving forward.

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Contact

Propel Sports Physical Therapy

Propel Performance Institute is a South Edmonton based treatment clinic that’s been serving our community for over 14 years. Contact us today to get started on your road to tomorrow.

Heritage Valley