Dedicated to the art and science of excellence in movement
PROPEL PERFORMANCE INSTITUTE
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Performing your best day to day is the ultimate goal. We work to build strength, speed and endurance not only for athletic development, but for improving physical health and day to day performance in the high performing human. We do this by building good individual movement foundations through our extensive screens to ensure optimal performance
PERFORM
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Injuries can slow you down from what you need to be doing, and nothing is more frustrating than an injury that comes back. We dig deeper in finding the root cause to why there is pain and in addition to getting rid of the pain, work to fix the underlying causes to get rid of it for good
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Movement is the foundation to being injury free and performing your best in every and all activities you do. When we reinforce basic movement patterns to their original fluid automatic programming, it allows the body to be free in all other demands, which eliminates compensation leading to eventual injury or non optimal performance
MOVE
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Want to see how your movement measures up? Enter here for a free consultation to see if we can help you perform better!