Whitemud Location: (780) 989-8802

Heritage Valley Location: (780) 989-8809

    

    

    

PERSONAL TRAINING

Personal Training

You don’t have to be a high-level athlete to have a coach. Our performance coaches can offer individualized programs directly tailored towards your goals. They can also keep you accountable as your progress is measured over a period of time. Our coaches can also work with your current injuries/painful areas  by designing a program that will optimize your results and recovery while keeping you as pain-free as possible.

Services:

  • One-on-One Personal Training
  • Tandem (Two-on-One) Personal Training
  • Small Group Personal Training (3-5)